Beginner guides, class news and honest advice — written for people who are new to dance fitness and want to know what they are walking into.
A minute-by-minute walkthrough of a first class — where to stand, what the first ten minutes feel like, what nobody expects you to do, and how to book a place in about a minute.
7 August 2026 · 5 min read
Read the postShoes matter, the rest mostly does not — and the build-up changes the answer. A short, practical kit list for a 45-minute dance fitness …
31 Jul 2026 · 3 min read
Too unfit, too uncoordinated, too old, too self-conscious, too expensive, too much of a commitment. The six things that stop people booking — and …
23 Jul 2026 · 3 min read
Passes are cheaper per class, but only if you use them. A straight comparison of the passes on sale — including how the bonus …
16 Jul 2026 · 4 min read
Three halls across Palmerston and the northern suburbs, what each one is like, and how to pick the one that fits your week rather …
9 Jul 2026 · 3 min read
