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UR Fitness DJ logo UR Fitness DJ Darwin · Palmerston · Malak · Gray
What we run

Every class is a dance class. None of them need dance experience.

Set to a live DJ mix, built around moves you can pick up as you go. Whichever format you pick, you follow along at your own pace and nobody is watching.

See the times Browse the formats
An instructor at the front of the room demonstrating a step to the class.
Formats
2
Classes a week
7
Venues
3
From
45 min

Pick the one that sounds like you

They are more alike than different — same music, same welcome. The difference is pace and who is in the room.

Next dates

  • Sat 15 Aug · 9:00a.m. Palmerston Book
  • Mon 17 Aug · 6:15p.m. Malak Book
  • Wed 19 Aug · 5:30p.m. Palmerston Book
All levels Moderate 45 minutes

DJ Zumba

Dance-Party Workout

A beginner-friendly dance fitness class set to a live DJ mix. Easy-to-follow moves, no experience needed — just turn up and move at your own pace.

Runs at

Weekly pattern

  • Mon 6:15p.m.
  • Wed 5:30p.m.
  • Thu 5:30p.m.
  • Sat 9:00a.m.

Led by Dencio and Junn.

Bring

  • Water bottle
  • Supportive shoes
  • Small towel
About DJ Zumba All times
Reading the labels

What the intensity means

It describes the pace we set from the front — not what is expected of you. Dropping the intensity is always an option in any class.

Low
Feet stay closer to the floor and the tempo is gentler. Easy on knees, hips and backs, and comfortable to hold for the whole class.
Moderate
You will warm up properly and be breathing harder by the middle, but you can still hold a conversation. Most people land here.
High
Faster tempo and bigger movement, with fewer pauses. Worth having a class or two behind you before you jump in.
Who's in the room

Who each class is for

A guide to who a class is pitched at, not a door policy. If one looks right for you, it is.

Everyone
Open to any age and any starting point. Expect a mixed room, which is exactly why it is an easy one to walk into alone.
Adults
Pitched at adults who want a proper workout out of the 45 minutes.
Seniors
Built around low-impact movement and a steadier pace, with seated and supported options throughout.

The next classes, whatever the format

Booked or not, everyone is welcome — but booking means we know to expect you.

See the full timetable

Turning up

What a first class actually involves

No forms, no fitness test, no tour. You arrive, you find a spot, the music starts.

  1. Arrive about ten minutes early

    Enough time to find the room, say hello and pick where you want to stand. The back row is a completely valid choice.

  2. Say it's your first one

    Then we know to face your way a bit more and call the moves earlier. Tick the box when you book and we will already know.

  3. Follow along and get it wrong

    Everyone does, all the way through, including people who have been coming for a year. Keep moving and the next track comes round.

Same classes, whichever hall

Every format runs out of community venues around the Darwin region, and your pass works at all of them.

Recreation Centre

11 The Boulevard
Palmerston NT 0830

Parking: On-site parking — details to be confirmed with the venue.

Harmony Hall

44 Patterson Street
Malak NT 0812

Parking: Street parking — details to be confirmed with the venue.

Gray Community Hall

Corner of Essington Avenue and Victoria Drive
Gray NT 0830

Parking: Parking arrangements to be confirmed with the venue.

Choosing a class

Questions about the classes.

Still not sure which one to start with? Call 0423 410 696 and we will point you at one.

Do I need any dance experience?

None at all. Moves are demonstrated and called out as they happen, and they repeat often enough that you will have them before the song ends. Most people in the room started with no experience either.

What if I cannot follow every step?

Keep moving in whatever way feels comfortable. Nobody is checking, there is no pressure to get every movement right, and the steps come back around often enough that you will catch the next one.

Is it suitable for seniors?

Yes — we run senior-priced passes for exactly this reason. The movements scale down as far as you need, and plenty of our regulars are well past the age where anyone expects them to be dancing on a weeknight.

Can I join with an injury, a health condition, or while pregnant?

Often yes — movements can be lowered in intensity or modified. Please check with your doctor first, and tell the instructor before class starts so they can keep an eye on you and offer alternatives.

What should I wear and bring?

Comfortable clothes you can move in and supportive shoes. Bring water and a small towel — it is Darwin.

See what each class needs